Why hands-only CPR
Anyone can be the reason someone survives.
Immediate chest compressions can double or triple a person's chance of surviving cardiac arrest. You don't need special equipment or even mouth-to-mouth — just your hands and the courage to act.
- Anyone can learn hands-only CPR in minutes
- Most cardiac arrests happen at home or in public spaces
- Your actions can save someone you love
100–120 compressions per minute — the pace that keeps blood moving
